YOGA CLASSES FIT FOR YOUR LIFESTYLE

YOGA CLASS TIMES:

Wake up and Arrive into your day with calm and ease. This flow will help you create a morning meditation ritual that will cultivate  focus, wisdom, and appreciation. By taking time to connect with your body and ground your mind each morning, you’ll meet the day with a greater sense of alignment, clarity, and intention.

EVERY THURSDAY AT 9:00 AM with MORGAN 

Sweat it out and Elevate your heartbeat with MORGAN. Get ready to twist, tone, and sculpt your way to a stronger center while you deepen your body  and mind awareness.Enjoy her signature style of teaching — strong, sweaty, and creative with dynamic sequencing. In each class, you’ll tone and strengthen your body in a way that only yoga can through challenging bodyweight moves and repetitions. 

EVERY TUESDAY NIGHT AT 5:15PM  with MORGAN

Power and Chill flow mixes  the best of both worlds. Get a fiery, full-body workout without the added pressure on your joints. By finding a flow to match your energy, you’ll feel more balanced, grounded, and ready to ease into your evening.

EVERY THURSDAY AT 6:15PM with NATHINA

PLEASE BE AWARE CLASSES COST $10 PER SESSION IF YOU DO NOT HAVE A MEMBERSHIP AT THE GYM.

***WE  WILL ALSO DO POP UP CLASSES  THIS SUMMER OUTSIDE AS WELL AS AT THE GYM SO WATCH OUR SOCIAL MEDIA FOR UP AND COMING EVENTS.

THANKS!