All sessions include 5 minutes for consultation and dressing

 (90 Anterior/Posterior.) Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.  As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. 

 (90 Anterior/Posterior.)  A balance of light and firm pressure to release tension to relax muscle, increase blood flow lymph circulation, and impart a sense of calm to the mind and body.This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.  

 Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia. 

 During a massage, topical balms can help to naturally loosen muscles to reduce pain and inflammation to allow for faster healing. Improve skin health... In addition, it contains linoleic acid, which further helps to regulate oil production on the skin and stop breakouts. 

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

EXTENDED MASSAGE TIME

PEMF technology mimics the healing vibrations of the Earth, enhancing the body’s natural recovery process, reducing inflammation, increasing energy, relieving stress, and promoting deeper sleep.  The ‘Negative Ion’ feature to neutralize free radicals and ignite an even deeper level of healing.  Infrared’s deeply penetrating heat promotes full-body detox, improved circulation, reduced inflammation, and inside-out healing.