710 Main Street North, Watford Cty, North Dakota 58854, United States

(850)273-0198 OR (701)260-2207

Welcome to Elevated Therapeutic Massage & Bodyworks

Welcome to Elevated Therapeutic Massage & Bodyworks

Welcome to Elevated Therapeutic Massage & BodyworksWelcome to Elevated Therapeutic Massage & Bodyworks

15%OFF

FOR ALL UNIFORMED SERVICES & FIRST RESPONDERS

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Benefits Of Massage

LIVE BETTER

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Reduces Stress, Lowers Heart rate and Blood pressure, Relaxes your MUSCLES and INCREASES the production of ENDORPHINS.

FEEL BETTER

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 Serotonin and dopamine are also released through massage, and the result is a feeling of calm relaxation that makes stress much easier to overcome. 

BREATH BETTER

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Benefits of Improving Breathing

  • Controls breathing in an effort to aid relaxation
  • Allows the mind to re-create relaxation before stress becomes chronic or damaging
  • Increases energy level

RELAX BETTER

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 Benefits of Improved Relaxation

  • Improves mental outlook
  • Allows for better handling of pressure
  • Reinforces positive attitude
  • Promotes relaxed states of mental alertness
  • Enhances calm and creative thinking

BE BETTER

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 Benefits of Improved Posture

  • Muscles are loosened and relaxed
  • Joints enjoy greater freedom
  • Pressure points are relieved

HAVE BETTER

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 BEHAVIOR CHANGES

MOOD CHANGES

  • Anxiety
  • Irritability or anger
  • Lack of motivation or focus
  • Restlessness
  • Sadness or depression

BODY CHANGES

  • Headache
  • Muscle tension or pain
  • Sex drive
  • Sleep


Some of our Services

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Massage Therapy

 This form of therapy involves hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits. 

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personal Training

 There are countless benefits to working out with a personal trainer.  People of any age and experience level can see better results and live a healthier lifestyle.  A personal trainer will help create a unique workout plan to fit your individual needs and goals, and can accommodate an injury or other obstacle that might otherwise prevent you from exercising. 

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yoga classes

 The relaxation techniques incorporated in yoga can lessen chronic pain, such as lower back pain,arthritis, headaches and carpal tunnel syndrome,  Yoga can also lower blood pressure and reduce insomnia.” Other physical benefits of yoga include: increased flexibility.