Determined to help empower others through yoga, she began teaching in 2016, and has since taught classes at Connie Wold Wellness Center. Now branching off on her own she is offering Virtual classes, as well as mobile & one-on-one lessons. Her strong, dynamic flows help cultivate body awareness, empower others to embrace their unique gifts, and give students a deep understanding of their yoga practice.
With the knowledge I will leave you feeling as if you have instantaneously transported away from the hustle and bustle of your daily lives, allowing your mat to be an escape. By attending classes you'll combine thorough understanding of alignment and anatomy with the joy of balance and movement to find inner peace in you everyday life. I am so excited, humbled, and honored by the opportunity to spread this love of health & wellness to our community.
$6 per class (if you have your own mat)
$8 per class (for rental)
Provided ***up to 12 students***
I take an “all in” approach to teaching; you'll feel the high energy, full accountability, diligent, and form-focused style in every pose you perform.
"Challenge your strength. Stretch your body. Breathe easy. Let me empower you to grow and achieve all of your fitness & wellness goals. I guarantee you’ll close each class feeling empowered and inspired to keep your practice going."
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